Pasta is a great addition to any dinner FODMAP meal plan as it cooks quickly and is so satisfying. I’ve had a few people ask me how to make perfect gluten free pasta as they’ve had trouble in the past with the consistency when cooking. Unfortunately, the gluten-free variety can be a lot more temperamental than traditional so you really have to watch it closely. It can quickly go from al dente to a mush like texture which can ruin any good meal.
Below you will find my tried and true ways of making the most perfect gluten-free pasta but if you have something that works better for you please share! My favorite brands are Trader Joes Brown Rice Pasta and Jovial Brand.