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FODMAP Brand Spotlight – FODY Foods

Hi Steven!  Thank you for taking the time to let us get to know you and FODY Foods better.  I…

Mindful Eating – Interview with Brittany Link, MSW, RD, LD

One of the tips I've been given to combat gas and bloating is to slow down on how fast I…

IBS + Coping at Work

Ready for some wild facts about Irritable Bowel Syndrome (IBS)?  It affects between 25-45 million people just in the United States,…

Yoga Interview with Michael Perkola

A few years ago I tried yoga at a local gym but didn't enjoy it as much as my other…

Hydrogen Breath Test

Hydrogen breath tests are often done on gastrointestinal patients in order to better understand possible malabsorption in the body. Irritable…