lactose free

FODMAP desserts - ice cream pie

Ice Cream Pie

What's better than ice cream? I'll tell you what is, ice cream pie!!! This super simple ice cream pie recipe…

low FODMAP dessert - strawberry basil coconut milk ice cream

Strawberry Basil Ice Cream

I'm about all things ice cream during the summer months as it's hot as hell in Houston!  It has become…