muffins

IBS Breakfast recipes - Zucchini Banana Bread Muffins

Gluten Free Zucchini Banana Bread Muffins

Some of the biggest complaints I hear is not being able to find grab and go food options, especially in…

low fodmap snack

Spiced Muffins

Is it just me or is everything better in a muffin tin?  I bake almost all of my loaves of…

breakfast recipes IBS - coconut pumpkin muffin

Coconut Pumpkin Muffins

These coconut pumpkin muffins are the perfect fall recipe as it combines the spiciness of nutmeg, cinnamon, maple syrup, and pumpkin.…

FODMAP breakfast recipe - Gluten Free Banana Bread Muffins

Gluten Free, Dairy Free Banana Bread Muffins

Banana bread is one of my all time favorite treats!  The traditional version is typically made with butter, white flour, white…