quinoa

Stuffed Acorn Squash - low FODMAP foods

Acorn Squash Stuffed with Herb Quinoa

Acorn Squash is Low FODMAP! Do you ever make a dish that you know you just nailed even before trying…

IBS breakfast recipes - Breakfast Quinoa

Breakfast Quinoa

I love breakfast meal recipes that can be made ahead of time for the work week.  This dish is the…

FODMAP salad recipe - fall quinoa salad

Fall Quinoa Salad

It's no secret that I love quinoa and find it an extremely versatile side dish but if you aren't as…