It can be so frustrating going out to eat at a Mexican restaurant and not be able to partake in eating the fresh chips and salsa. The salsa without a doubt has big chunks of onion and garlic in it and is a BIG no-no if you’re FODMAP sensitive to the garlic and onion like I am. I have eaten my fair of plain tortilla chips as I envy the salsa being eaten. For years I have been wanting to make my own version of a salsa – not only does it make for perfect low FODMAP snacks but it’s absolutely delicious! I cannot understand why it took me so long to make it myself as it’s SO easy. Whenever we visit Cabo San Lucas (my favorite place in the world and where my hubby and I got married), it is no problem for restaurants to whip up a fresh salsa for me. I wish it was that easy in the U.S.
