Stir fries are the perfect weeknight meal as they are super quick and easy to put together and can be a great addition to your FODMAP meal plan. This recipe is really just a guideline as you can use whatever vegetables or protein you have in your refrigerator or freezer.
My favorite fodmap safe vegetables to use in stir-fries are:
- Bok Choy
- Carrots
- Spinach
- Green Beans
What are some of yours?
I am still fairly new to cooking shrimp but I have really liked Trader Joe’s Wild Argentinian Jumbo Shrimp (in the freezer section) which is already peeled and deveined.