smoothie

FODMAP safe breakfast - Acai bowl topped with FODMAP safe granola and raspberries

Acai Bowl

You may be asking what the HECK is Acai....if you are anything like my parents every time l say the…

Chocolate Strawberry Milkshake

Chocolate Strawberry Smoothie

Who doesn't like a delicious and satisfying smoothie that tastes more like dessert? I know I do!  This is filled…

fodmap beverages - Green Smoothie Popsicle

Green Smoothie Popsicles

Smoothies are tough on my tummy.  I drink them too fast and I get instant bloating and feel gross immediately.…