Peanut Butter Chocolate Banana Ice Cream
I have the biggest sweet tooth and also LOVE chocolate. Thankfully for me, dark chocolate is considered FODMAP desserts as…
7 years ago
snacks
FODMAP Diet + Travel
One of the most popular questions I get asked is how to prepare for a trip while being on the…
7 years ago
Ultimate Snack List on the FODMAP Diet
I'm going to be 100% honest here when I say the hardest part about being on the FODMAP diet is the…
8 years ago