French toast has always been an indulgent breakfast item that I crave when I see it on restaurant menus but never can order it as it’s not FODMAP safe. Don’t feel bad for me (or you), as this recipe version will allow you to make a deliciously safe french toast that will quickly be added to to the top of your FODMAP breakfast recipes list. I used bakery style sourdough bread as it’s safe for most people on the FODMAP diet. If this isn’t an option for you, gluten-free bread like Udi’s brand will work just as well!
