summer

Strawberry Whipped Cream Pretzel Trifle

I have a massive sweet tooth and I love taking classic dessert recipes and making them FODMAP safe.  I made…

Strawberry Vegan Cream Cheese Bruschetta

I have a hard time thinking of FODMAP appetizer recipes to serve especially because I don't eat pork, red meat…

How to Survive a Summer BBQ

I'm a summer time girl, through and through.  The days are longer and the sun is out so much later,…

Grilled Corn on the Cob

When I think of summer time, I think about hanging by the pool while chowing down on burgers, hot dogs…

Amalfi Coast, Italy Travel Guide

The Amalfi Coast has been on my bucket list for years!  When I found out we were going to Italy…

Chocolate Strawberry Popsicles

I seriously love all things Popsicle during the hot summer months!  What is better than an already portion sized dessert…

Lake Como, Italy Travel Guide

If you're like my mom, you'll ask me if I saw George Clooney and Amal while in Lake Como.  Sadly…

Summer Spaghetti Squash

I don't know about you but I love spaghetti squash not only is so good but it's also FODMAP safe. …

It’s Greek to me! (Santorini Travel Guide)

I have a confession to make and please don't judge me...  I first fell in love with Santorini when the…

Seattle Travel Guide

Imagine going from 98 degrees, insane humidity of Houston in July to low 70s with even cooler nights in Seattle.…

Grilled Salmon

My parents got us a grill as a housewarming present when we moved into our home which we have absolutely…

Strawberry & Banana Dairy Free Popsicles

Funny story: Years ago I had scoliosis surgery (not the funny part of the story I swear) and refused to eat…

Fodmap Summer Challenge

Hi friends!  My new twinkie aka soul sista aka twin, Katherine is my blog guest for this week and she…