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    HOW TO SURVIVE THANKSGIVING WHILE ON THE FODMAP DIET

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    The first year on the FODMAP diet I distinctly remember being bummed about not being able to eat  some of my favorite thanksgiving dishes like stuffing.  It’s a dish I eat once a year and always look forward to it.  Also, the soft and buttery thanksgiving rolls…how can I say no to those?!?!

    It does get easier and now that I’m on my 4th year, I have it down! I put together my strategies for winning on Thanksgiving and most importantly the day after. No one has time to be in the fetal position the next day. We should be out Black Friday shopping!!! Just kidding, I’ll be doing all of my shopping online while my crazy family is out fighting the crowds. Continue to Recipe