Wedding season is around the corner and it can be a stressful time for the bride, groom, wedding party, family and even guests. I have been all of the above and strangely enough it was the least stressful when I was the bride. Who would have thought? It might have something to do with us being married on the beach in Cabo San Lucas….but back to the topic at hand… It can be challenging being at a wedding especially if it’s out of town when it comes to the FODMAP diet and any dietary restrictions. I have made many mistakes like showing up to a wedding hungry and finding out there is nothing I can eat.
