All Fodmap Recipes/ Fodmap Desserts/ Fodmap Snacks Diet

Chocolate Teff Loaf

Chocolate Teff Loaf
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I think by now you know that I love chocolate and I love a good bread.  Combining both is just perfection! You must check out this recipe sent to me by Claire, whose family has been in the farming industry for 7 generations.  The teff produced at their Michigan farm is unlike any other that I have tried. There are so many health benefits to teff as well.  You won’t feel nearly as bad about eating this delicious chocolate bread. 🙂

Chocolate Teff Loaf

Print Recipe
Serves: 10 Cooking Time: 60 minutes


  • 3/4 Cup Butter, room temperature
  • 3 Eggs, beaten
  • 1 Cup Ground Almonds
  • 2 Tsps Baking Powder
  • 1 Tbsp + 2 Tsps Sweet Rice Flour
  • 3 Tbsps Ground Golden Flaxseed
  • 3 Tbsps Brown Rice Flour
  • 1/2 Cup + 1 Tbsp Tenera Grains Brown Teff
  • 1/2 Cup Milk (I used Malk)
  • 4 Tbsps Raw Cacao Powder
  • 300-400 Grams Good Quality Chocolate, cut into chunks



Preheat oven to 300 Degrees and grease a large loaf pan with nonstick spray.


Cream together butter, sugar & eggs.


Add the ground almonds, baking powder, flaxseed, flours, cacao & milk. Beat until combined.


Stir in chocolate and pour into loaf pan.


Bake for 55-60 minutes, until toothpick comes out clean.


Let cool in pan for 15 minutes in order to set.


Need an easy to make gluten free bread that is super satisfying? Try this!Recipe created by: Tenera Grains Note: Keep in the refrigerator.


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