Summers in Texas are hot, humid and did I mention hot?!? There is nothing more refreshing in the summer than a freezing, cold popsicle and a pool to jump into. I am so envious of my high school summer days, laying on floats in the swimming pool with girlfriends and gushing about boys we had crushes on. Nowadays when I get a full weekend day with no plans and I can escape to a swimming pool, its a huge victory! Ugh, I sound old don’t I?! Plus, I’m always looking for FODMAP diet desserts that everyone will love!
I grew up on the classic Popsicle brand, Fudgsicles. You know the ones that come in the traditional yellow box? Unfortunately, I can’t eat those anymore but this dairy-free version tastes just like the classic if not better. Plus there are only 7 ingredients and after a quick run in the blender, you have your own popsicles ready to put in the freezer.
Back to desserts, what is your favorite cold, summer treat? Here are some more of my favorites: chocolate banana ice cream & strawberry basil ice cream.
Ingredients in the blender.
Popsicles ready to be frozen.
Vegan Chocolate Fudgsicles
- Prep Time: 10 minutes
- Cook Time: 4 hours
- Total Time: 4 hours and 10 minutes
- Yield: 6 1x
- Category: dessert
Description
A satisfying dairy-free popsicle anytime of the year
Ingredients
- 2 Tbsp Cocoa Powder
- 1/2 Cup Full Fat Coconut Milk (shaken from the can)
- 1 Medium Size Ripe Banana
- Scant Sea Salt
- 1/2 Tsp Pure Vanilla Extract
- 1 Tbsp Maple Syrup
- Sprinkle of Cocoa Nib
Instructions
- In a blender, add all of the ingredients minus the cocoa nibs for 60 seconds.
- Pour mix into Popsicle molds (fits about 6)
- Add a sprinkle of cocoa nibs to top
- Close Popsicle molds and freeze for at least four hours
Notes
The easiest way to remove Popsicle mold is to run under hot water for a few seconds.
Keywords: fodmap popsicle recipe, fodmap dessert
View Comments (1)
This is so good!!!